Ian

Hi, overall, I am an integrative counsellor who is experienced and educated in psychodynamic, person-centred, and CBT. This means I can help with things from your past, your present, and techniques for your future.

I have experience as a therapist in many areas, with adults, children, and couples, for example, anxiety, depression, relationships, grief and loss, attachment, addictions, childhood and adult trauma, and abuses such as physical, sexual, financial, racial, emotional, and domestic. My recent history further offers expertise in rape, sexual abuse, and domestic violence, as I specialise in PTSD.

I feel that to understand is to offer an empathic curiosity, and within that, create a better understanding of who we are. During therapy our healing allows us to face struggles from our past, to build a better relationship with ourselves, and from your understandings, allow yourself the empathy and compassion you deserve to grow and move forward.

Within your growth, you can create the life and direction that you want and need by setting the goals that align with you, and overall, to integrate who you were, to who you are, to who you want to be.