Counselling for Work Issues in Liverpool

Do you feel overworked, depressed, stressed out or struggling to cope with crippling anxiety at work? If you answered yes to any of these questions, you’ve come to the right place.

Our highly trained therapists and counsellors help people just like you overcome all kinds of work-related issues. We will help you deal with workplace bullying and harassment, depression, anxiety, work-related stress or any other issue that might be affecting you at work or home.

If you would like to book a free consultation to talk about the issues you are struggling with at work, pick up the phone and call 07700153066. You can talk over the phone, by video call or at our private practice, which is centrally located at 40 Rodney Street, Liverpool, L1 9AA.

Don’t put it off another day. It’s robbing you of your happiness! Get help now!

One-to-One Counselling for Problems and Challenges Related to Your Working Life

Many people find themselves discussing their working lives during counselling. Counselling for work can be helpful whether you work from home or in an office or are dealing with unemployment or underemployment. Stress at work can have a substantial impact on your quality of life, and work anxiety can start to affect your life outside of the workplace, too.

It’s common for people to feel like the problem they’re trying to address is because of their work situation. It’s important to remember that stress, anxiety and depression can also come from other areas of your life. Other things happening in your life can influence the quality of your working life. Psychological problems can be caused by a mix of factors related and unrelated to work.

We are here to help you get to the root of your problem so you can start improving your frame of mind and get more enjoyment from life. We have a great deal of experience in counselling for work related issues in Liverpool. Our team of highly skilled counsellors are well-versed in helping people deal with problems like work anxiety, stress at work and work stress symptoms.

If you suspect you are suffering from workplace stress, it’s important that you reach out for help. If problems like this aren’t addressed quickly, they can get worse with time. Our counsellors can help you become more effective at dealing with lack of motivation, work-related stress, office politics, long working hours or any other issues at work.

Counselling for Work Life Balance in Liverpool

You may benefit from counselling for work-life balance in Liverpool if you have been finding it hard to:

Be more Assertive or set Boundaries

Setting boundaries and becoming more assertive are topics people often discuss during counselling. Understanding and learning to set boundaries more effectively can be highly beneficial not just in the workplace but out of it too.

During therapy, you get to explore what being assertive means and how you can set boundaries that work for you. Therapy helps you explore how you feel about yourself and how you approach your relationships with other people. Exploring setting boundaries and assertiveness can make it easier to manage difficult conversations at work and in your personal life.

Bullying & Harassment at Work

Harassment and bullying can occur in many environments, including the workplace. Workplace bullying can have a detrimental effect on your well-being, your mental health and your ability to carry out your work effectively. Many people attend counselling to talk about harassment and bullying in their working and personal lives.

Work Life Balance Counselling

You may be seeking counselling because your work-life balance isn’t what you need it to be. If you are working too much, or how you work has become detrimental to your personal life, you may suffer from a poor work-life balance. Counselling can give you the tools you need to start creating a healthier work-life balance.

Get help restoring your work life balance by calling us right now on 07700153066 for a FREE consultation. Alternatively, you can use our online booking form. What have you got to lose?

a man attending counselling for work related stress in Liverpool

Work Counselling will Help you Explore:

• What is holding you back
• What is causing you to work so hard, so little or avoid some aspects of work
• What do you want from your career, and what you want to change 
• Whether your personal life is having an impact on your working life

Counselling gives you the chance to talk about how your personal life affects your working life and ways to manage both more effectively. One example of someone suffering from a poor work-life balance could be someone who works as a carer and struggles to juggle their personal and work-life commitments. This can cause a great deal of stress and anxiety.

Imposter Syndrome

Some people suffer from what’s known as ‘Imposter Syndrome’ and feel like they are a ‘fraud’ when it comes to work. You may be suffering from this if you feel like you don’t belong at work or aren’t good enough and will eventually be ‘found out’.

Imposter Syndrome can have a big impact on our self-esteem and sense of belonging. It can cause a great deal of anxiety and hold you back from achieving what you are capable of. During Therapy for Imposter Syndrome, you get to explore why you see yourself in the way you do and why you don’t let yourself feel the confidence that other people appear to take for granted.

Feeling Stuck in Your Chosen Career? Find Out How Counselling for Work can Help

Attending work counselling can be beneficial if you are still trying to figure out what you want from your career. It’s common for people to discover they don’t like their chosen career and feel helpless and “stuck”. We can help you address the obstacles that are keeping you stuck and carve out a new path for your life. 

If you’re thinking about attending counselling for work issues in Liverpool, call 07700153066 for a FREE consultation.

Discover How one-to-one Counselling for Work-Related Problems can help

One-to-one counselling for work-related issues gives you the chance to talk about the problems your trying to deal with at work. Counselling gives you a unique space that’s separate from the other parts of your life and the people in it. Talking to a professional counsellor helps you untangle the problems you’re dealing with and explore the situations you wish to change. Having access to a non-judgemental environment where you can be open and honest about the way you feel, your anxieties, insecurities and concerns without worrying about repercussions can be highly beneficial.

Counselling for problems at work gives you the opportunity to make sense of the issues you’re struggling with, such as workplace stress or work anxiety. It can help you overcome work stress symptoms, issues at work and how to manage long working hours. Our private counselling work-life professionals have a great deal of experience to draw upon and are always here for you when you need counselling for work-life balance in Liverpool.

If you are suffering from a lack of motivation, work-related stress, or office politics is driving you mad, counselling can help. We will help you understand why you feel the way you do, giving you the clarity you need to be more effective at dealing with confusing and overwhelming situations in the workplace.

Counselling for Issues in Your Working Life in Liverpool

Why not take the first step to creating a happier working life today? Get in touch with the Liverpool Counselling Association to discuss how Counselling can help you with the issues you are dealing with at work.